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Adelaide is the capital and most populous city of South Australia, as well as the fifth-most populous city in Australia. The name "Adelaide" may refer to either Greater Adelaide or the Adelaide city centre; the demonym Adelaidean is used to denote the city and the residents of Adelaide. The traditional owners of the Adelaide region are the Kaurna, with the name Tarndanya referring to the area of the city centre and surrounding Park Lands, in the Kaurna language. Adelaide is situated on the Adelaide Plains north of the Fleurieu Peninsula, between the Gulf St Vincent in the west and the Mount Lofty Ranges in the east. Its metropolitan area encompasses over 430 suburbs, extending 96 km (60 mi) from Gawler in the north to Sellicks Beach in the south and 20 km (12 mi) from the western coast to the eastern foothills of the Mount Lofty Ranges.